JOHN GOODMAN

John Goodman used to weigh a whopping 400 pounds. Thankfully, he now lost a quarter of that bodyweight. How did he do it? Simple, he stopped eating. The 67-year-old actor revealed that he used to have a handful of food, and it would go directly to his mouth. He was eating non-stop like it was an alcoholic habit.

Back when he was still overweight, it would take him three months to lose 60 to 70 pounds. After that, he would reward himself with a six-pack of beer. Now that he’s doing more exercise, he’s doing things slowly. He is now managing his weight, like how he follows a good money management system.