MARIAH CAREY

One of the many celebrities that can maintain her figure is Mariah Carey. Through the years, the singer has always managed to maintain her physique, which many people are undoubtedly jealous of. Well, how does she keep it? Simple, she follows a strict diet that is full of protein. Aside from that, she also has a special secret to putting off her weight, like cutting out processed sugar completely from her diet.

Mariah reportedly cut out chocolate and other sweets from her list of snacks. When she craves something sweet, she only opts to eat fruits. Mariah also works out regularly and only eats clean, whole foods, focusing mostly on vegetables. She also cuts out carbs and bread from her diet, helping her to lose lots of pounds. Now, in retrospect, it’s safe to say that this investment surely paid off for the singer. After all, she does need to stay healthy and fit for her to effortlessly perform on stage for her concerts.