WENDY WILLIAMS

Wendy William spent three years to lose 50 pounds. How did she do it? She gives credits to a pescatarian diet, cardio, and Pilates—all these things help her to lose those fats in her arms, tummy, and behind. Thankfully, the weight didn’t return. But aside from these all, she also has one secret that she’s following to maintain her new figure. Do you want to know what it is? It’s breakfast!
Williams said that the significant part of her healthy-eating plan does not forget to eat breakfast. And it’s not just a simple breakfast, but a breakfast for the gods, complete with fruits, green juice, and vegan version of sausage, egg, and English muffin.

PEREZ HILTON

A lot of people know that before Perez Hilton became a hunky media personality, he is once overweight. The “Queen of all Media” tried his hardest to keep off the pounds and removed his chubby images for the last few years. Now, he is slimmer, not to mention, a real hunk. So, what is his weight loss secret?
The 42-year-old star partnered with FitOrbit, a website where people who want to lose weight could find the most affordable trainers and nutritionists in town—you will never need a money loan for it. Perez revealed that he looked up to David Beckham to shed off the pounds, but just like other people, he had a hard time to do it. Anyhow, he still managed to lose 70 pounds.

QUEEN LATIFAH

Queen Latifah has been opened about her struggle with weight loss, which went through for years. She even tried different diets, like Jenny Craig, to which she used to be a spokesperson. But as heart failure runs in her family, she knew that she had to start living a healthy lifestyle and get health insurance for herself.
Thanks to Jenny Craig, she managed to lose 20 pounds and is doing everything to keep the weight off. Although looking good is very important in the business that she’s in, she said that feeling good to one’s self is still the best.

MARIAH CAREY

One of the many celebrities that can maintain her sexy figure is Mariah Carey. This girl always has the most envy-inducing body. How does she keep it? Simple, she follows a strict diet that is full of protein. Aside from that, she also has a special secret of putting off her weight, like cutting out processed sugar completely from her diet.
To a certain degree, Mariah reportedly cut out chocolate and other sweets from her diet. When she craves for something sweet, she only opts to eat fruits. She also works out regularly and only eats clean, whole foods, focusing mostly on vegetables. She also cuts out carbs and bread from her diet, helping her to lose lots of pounds.

JENNIFER HUDSON

Jennifer Hudson managed to lose 80 pounds, but she has no plans to be very skinny, as she likes to be curvaceous and bodacious. She just maintains her sexy body by cooking her own meals and avoiding all kinds of junk food.
She may now be consuming more lean protein, dietary fiber, and healthy fats. She also shouldn’t be skipping meals or practice crash or fad dieting. Credits to Weight Watchers techniques, it is now easier to lose weight by following a more disciplined lifestyle and be self-motivated, just like what Jennifer did. People should also not calculate calories but only change their lifestyle, stop eating unhealthy foods, and stop making habits that make you gain weight.

NICOLE “SNOOKI” POLIZZI

Nicole “Snooki” Polizzi revealed that her secret to losing weight is the Cookie Diet, an eating plan that Dr. Sanford Siegal developed. This diet is never boring, as it allows her to eat nine specially-made cookies throughout the day and a healthy meal for dinner.
According to the Cookie Diet website, Snooki will only consume 500 calories from the nine cookies and 500 to 700 more from her dinner. In total, she only has 1,000 to 1,200 daily caloric intake that will help her to lose weight. However, Snookie revealed that she only eats six cookies during the day and chicken or fish for dinner. With this kind of diet, she doesn’t have to master her money management system to buy the food she needs.

KEVIN FEDERLINE

Kevin Federline never denied his struggles on his weight after his split from Britney Spears. In an interview in 2010, he admitted that he looked like a pregnant woman due to his big tummy. He even called this phase of his life upsetting, as people used to call him “K-Fat,” so he decided he had to do something about it.
Kevin signed for VH1’s Celebrity Fit Club 7: Boot Camp to lose extra pounds, and he succeeded. However, he later gained the weight he lost. Now, he may be busy doing something else to emaciate and feel better about himself again, knowing that good looks and leaner bodies are just two of the investments the dancers like him have.

KHLOE KARDASHIAN

Khloe Kardashian used to be chubby when she was young. At the time, she admitted that she never paid attention to her body and lifestyle that resulted in being a little overweight. However, having a complex and complicated like her, she finally realized that she needed to change her unhealthy lifestyle to lose those extra pounds.
So, what did she do? Khloe didn’t believe in rapid weight loss, as she knew it would be hard to maintain. So, she opted to follow a slow process with an everlasting effect. She never planned to lose 1 pound a day. Instead, her goal was to be emotionally strong by eating healthily and working out to slim down. If Khloe decides to set up online classes, a lot of women surely watch and support her.

RENEE ZELLWEGER

Renee Zellweger needed to add a few extra pounds to play her role as Bridget in the 2001 movie Bridget Diary. When the film’s production ended, she then wanted to lose the weight she added in by following the Zone Diet. Here, she has to watch how many of each food group she consumes.
These diet plans ask its followers to stick to a strict eating habit of only consuming a specific ratio of 40 percent carbs, 30 percent protein, and 30 percent fat. For a dieter to do this, they have to have the right motivation and strong discipline to a huge degree.

ROB KARDASHIAN

After a little overweight due to the problems he had been through, Kim Kardashian revealed that her brother was back at the gym in 2019. He was even often working out with his sister. Although Kanye West’s wife didn’t talk much about Rob’s weight loss journey, the 33-year-old businessman’s body spoke for itself.
On Oct. 21 last year, he showed off a slimmer and more toned figure. According to reports, he is doing a lot of things to lose the pounds, like following a strict workout routine and an “easy, peasy diet.” However, he has yet to fully commit himself to lose weight, as he still slips up at times. But if he didn’t take it seriously, insurance companies will surely hunt him to offer different health policies.