JO MARIE PAYTON

Jo Marie Payton is well-known for her role as Harriette Baines-Winslow, the Winslow family’s matriarch, in the comedy sitcom Family Matters. Over the years, Payton has been able to maintain a healthy and young-looking physique. She looks incredible for a 70-year-old woman. It was all the result of her healthy lifestyle — she reportedly goes to the gym thrice a week to shed unnecessary weight. It is, to some degree, a lot of discipline on her part.

Her extensive workout involves cardio exercises and an hour on a treadmill or stationary bike. After cardio, Linda lifts weights and runs up and down flights of stairs. She revealed that she’s doesn’t do diets and that she just tries to become mindful of what she eats. However, Linda maintained that she also lost weight by eating toast, bagel, cheese, and nuts for breakfast. During lunchtime, she has chicken salad, a glass of water, and juice. For dinner, it’s fish with green beans or pasta.